Page 41 - E-Patrika 6th English Edition
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Celebration of International Day of Yoga 2026
The International Day of Yoga (Vishwa Yoga Diwas) was
celebrated with great enthusiasm at Postal Training Centre, Vadodara on
21 June 2026. The program was organized to promote physical fitness,
mental well-being and a healthy lifestyle among trainees and staff
members. In line with the 2026 theme, "Yoga for Healthy Ageing",
participants performed various Yoga Asanas, Pranayama and Meditation
practices under the expert guidance of PTI Shri Mahesh Patil Sir. Faculty
Members, Staff and Trainees actively participated in the session and
experienced the benefits of Yoga for enhancing concentration, reducing
stress and improving overall health. The event concluded with an
inspiring message from the Director, PTC Vadodara, who encouraged
everyone to adopt Yoga as a way of life and emphasized its importance
in achieving harmony of body, mind and spirit.
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